As the new year approaches, the motivation for New Year’s resolutions and goals comes to mind. people are motivated to set new goals and tackle new challenges. Oftentimes — these visions are fueled by two important factors which are dedication and motivation. It’s without a double that dedication and motivation are two important qualities that…
Relationships are a key factor in building a healthy and fulfilling life. Whether you’re Introverted or Extroverted, humans are naturally social creatures that crave a connection amongst each other, and Martial Arts is a great addition to building strong relationships among peers. Below, we’ll discuss how Martial Arts can improve your relationships with friends, family,…