As the new year approaches, the motivation for New Year’s resolutions and goals comes to mind. people are motivated to set new goals and tackle new challenges. Oftentimes — these visions are fueled by two important factors which are dedication…
Relationships are a key factor in building a healthy and fulfilling life. Whether you’re Introverted or Extroverted, humans are naturally social creatures that crave a connection amongst each other, and Martial Arts is a great addition to building strong relationships…
The series of events such as the global pandemic, protests, furloughs, layoffs, and unreasonable terminations along with the labor shortage has created a mental disruption in our society. Through the chaos, there is some silver lining that I’d like to…